Debra Lee believes in a healing therapeutic individualized massage. She has been practicing massage therapy for over 11 years. She gained her initial certification in Richmond Virginia and proceeded to study in Colorado and North Carolina. Among her favorite modalities … Read More

April and her husband Mark moved to the Outer Banks in 2003 to raise their three children on the idyllic barrier island. Yoga has been an integral part of April’s life for 20 years. She completed her 200 RYT with … Read More

Janet started her Hot Yoga journey in January 2019 at OBXHY, taking every course available over the next three years. In November 2021 she completed 220 hours of  Interdisciplinary Yoga Teacher Training (YTT) with Anne Howard at the Amalam School … Read More

Born in the summer, Stephen has always loved the beach and hot weather. So, to pursue his dream he moved to the OBX full time. Living in the beautiful outer banks, it became evident that the balance between work and … Read More

Matt is a yoga instructor and licensed massage therapist. He began a regular heated yoga practice in 2021 at OBX HOT YOGA and maintains at least 3 classes a week. He completed his 200 hour yoga teacher training with Jimmy … Read More